UrbanObserver
Food
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Most Popular
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
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