UrbanObserver
Food
Copper makes skin flexible and less prone to wrinkles and sagging
Copper has many health benefits such as improved health...
Black radish nutrition facts and health benefits
Black radish can boost your health, and it can...
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Healthy Foods To Eat After Chemotherapy
The good nutrition for chemotherapy patients can be affected...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
Natural treatment & home remedies for multiple sclerosis
This is a chronic inflammatory disease in which the...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Turmeric milk prevent sinus problems and sinus congestion
Turmeric milk is also known as Haldi Doodh. Many...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Most Popular
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
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