UrbanObserver
Food
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Hawthorn improves cardiovascular health and can prevent cancer
Hawthorn berries have many health benefits. It can help...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Morel Mushrooms: 5 Amazing Health Benefits
Morel mushrooms are also known as true morels or...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Puffy eyes – Causes, symptoms and other associated risk factors
Puffy eyes
Puffy eyes are a condition in which your...
13 Best Natural Treatments for Trigeminal Neuralgia
The trigeminal neuralgia can cause blinding pain (as sufferers...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
How to avoid baldness at early age through natural methods
We all want to have healthy, shiny and strong...
Most Popular
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Health benefits of strychnine tree
The scientific name of strychnine tree is Strychnos nux...
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