UrbanObserver
Food
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Signs, symptoms, causes and risk factors for abscess tooth
A tooth abscess is a pocket of pus which...
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
How to treat burping naturally using home remedies
When you have gas of any type is very...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Top 6 Health Benefits of Ashitaba
The scientific name of ashitaba is Angelica keiskei koidzumi....
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Most Popular
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
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