UrbanObserver
Food
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
Natural treatment for spider veins
Spider veins are also known as angioectasias or telangiectasias....
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Health benefits of Salacia reticulate
The scientific name of Salacia reticulate is Salacia reticulate....
Most Popular
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
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