UrbanObserver
Food
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Female sexual dysfunction – symptoms, causes and risk factors
Female sexual dysfunction is a medical term which is...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Most Popular
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
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