UrbanObserver
Food
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Ailments
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Natural treatments for asbestosis – mistletoe, vitamin-c and gan cao
Asbestosis is a chronic lung disorder. When the asbestos...
15 Natural Treatments for Pyroluria
This type of disorder is considered as a familial...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
Most Popular
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
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