UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Amazing natural treatment & home remedies for lipoma
The lipoma is a benign lump which is formed...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Ailments
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
12 Best Natural Treatments for Chronic Pelvic Pain in Men
The chronic pelvic pain in men is a very...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Heavy metal poisoning – Natural treatment & home remedies
The heavy metal poisoning is the accumulation of many...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
11 Natural Home Remedies For Computer Vision Syndrome
We live in modern era where almost every work...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Weight loss 5:2 diet Benefits
The intermittent fasting is an eating pattern which is...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Most Popular
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
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