UrbanObserver
Food
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
Essential oil
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Alopecia in men – causes, symptoms and other risk factors
It is known that every single person loses hair...
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Most Popular
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
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