UrbanObserver
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Most Popular
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
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