UrbanObserver
Food
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Most Popular
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Heavy metal poisoning – Natural treatment & home remedies
The heavy metal poisoning is the accumulation of many...
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