UrbanObserver
Food
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Mesenteric adenitis – Symptoms, causes. risk factors & Complications
The mesenteric adenitis is a condition which most often...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Most Popular
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
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