UrbanObserver
Food
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Diverticulitis – causes, symptoms, risk factors and complications
Diverticula are small and bulging pouches which can form...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eye infections – causes, symptoms and different types
When bacteria, viruses and fungi (which are harmful microorganisms)...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Most Popular
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
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