UrbanObserver
Food
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
10 Best Health Benefits Of Wheatgrass Powder
In the last period, the wheatgrass has made a...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jungle Rice: Amazing Health Benefits
The scientific name of jungle rice is Echinochloacolona. Its...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Treating Gonorrhea through home remedies and natural treatments
Gonorrhea is also known as the clap. This is...
Top 10 natural treatments and home remedies for leukorrhea
This is a very common problem which is happening...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Most Popular
Vitamin D (calciferol) can help in the prevention of bone diseases
Vitamin D is also known as calciferol. It has...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
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