UrbanObserver
Food
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Most Popular
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
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