UrbanObserver
Food
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Mesenteric adenitis – Symptoms, causes. risk factors & Complications
The mesenteric adenitis is a condition which most often...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Most Popular
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
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