UrbanObserver
Food
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Garlic, ginger and lemon juice can effectively treat laryngitis
Laryngitis is a result of inflammation of your vocal...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Most Popular
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
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