UrbanObserver
Food
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Best Advice for Underweight children
Many children are underweight, no matter of their age....
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Most Popular
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Five leaved chaste tree can treat pneumonia, asthma and bronchitis
The five leaved chaste tree is also known as...
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