UrbanObserver
Food
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Symptoms and causes of Paget’s disease of bones
The Paget's disease is disease of bones which interferes...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Hawthorn improves cardiovascular health and can prevent cancer
Hawthorn berries have many health benefits. It can help...
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Natural Treatment For Larged Pores
There are many different skin problems that we face...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Most Popular
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
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