UrbanObserver
Food
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Soybean oil prevents atherosclerosis, strokes and heart attacks
Soybean oil has many health benefits, such as boosting eye and skin health, improving growth,...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Most Popular
Health benefits of blueberries
Blueberries have tangy taste. Most people have tasted this...
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
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