UrbanObserver
Food
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Bone Density Home Remedies and Natural Treatments
When people are making bone density tests, then they...
Natural ways to get relief from Anxiety
Every single person feels anxious at some point of...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
Molokhia prevent the development of macular degeneration
Molokhia has many health benefits such as reduce inflammation,...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Most Popular
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
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