UrbanObserver
Food
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
10 Amazing Health Benefits Of Orange Blossom Water
If you want beautiful skin, the orange blossom water...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Coriander seed & carrot juice can improve your glaucoma condition
Glaucoma is a group of eye conditions that can...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Most Popular
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
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