UrbanObserver
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Natural Treatment For Gastritis
This is a condition that affects the stomach lining...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ailments
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Most Popular
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Schizophrenia management through home remedies and natural treatments
This is a chronic and challenging brain disorder in...
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