UrbanObserver
Food
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Health benefits of mangosteen
Mangosteen has many health benefits, such as providing relief...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Essential oil
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Radiation poisoning symptoms, causes and complications
The radiation poisoning is also called radiation sickness syndrome,...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Most Popular
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
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