UrbanObserver
Food
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Health benefits of dates – effective at increasing sexual stamina
Dates are fruits which are rich with fiber, calcium,...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Ailments
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Most Popular
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
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