UrbanObserver
Food
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Sty – Causes, symptoms, signs and other risk factors
When you have a bump which is a result...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
Healthy Foods To Eat After Chemotherapy
The good nutrition for chemotherapy patients can be affected...
Most Popular
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
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