UrbanObserver
Food
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Impressive health benefits of sorrel leaves
The scientific name of sorrel is Rumex acetosa. It...
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Organic virgin coconut oil and vitamin-C can treat adrenal fatigue
Every single person knows that the adrenal glands are...
Home Remedies For Epididymitis
The epididymitis is an inflammation of the coiled tube...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Most Popular
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...