UrbanObserver
Food
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Ailments
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Treating Gonorrhea through home remedies and natural treatments
Gonorrhea is also known as the clap. This is...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Red wine (resveratrol) reduces blood pressure and prevents ageing
Red wine has many health benefits, which make it...
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
Most Popular
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
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