UrbanObserver
Food
Tahitian Chestnuts: Best Health Benefits for Us
The scientific name of Tahitian chestnuts is Inocarpusfagifer. It...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
12 Amazing Home Remedies for Aluminum Poisoning
Aluminum is a toxic metal. It is so pervasive...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Essential oil
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Most Popular
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
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