UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Dermatitis: Types, symptoms, causes, risk factors and complications
This is a general term which describes an inflammation...
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Amazing natural treatment & home remedies for lipoma
The lipoma is a benign lump which is formed...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
17 Natural Home Remedies for Psoriasis
We know that psoriasis is a recurring autoimmune disorder...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Health benefits of comfrey – Soothes throat problems, relieves pain and inflammation
One of the most miraculous herbs which are found...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Most Popular
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
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