UrbanObserver
Food
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Ailments
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Puffy eyes – Causes, symptoms and other associated risk factors
Puffy eyes
Puffy eyes are a condition in which your...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Most Popular
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Home Remedies For Epididymitis
The epididymitis is an inflammation of the coiled tube...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
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