UrbanObserver
Food
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Glaucoma – Symptoms, causes and other risk factors
Glaucoma is an eye condition where your optic nerve...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Natural treatment for prolapsed bladder
The hollow organ in the pelvis which stores urine...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
PTSD – different types, symptoms and causes
PTSD is a shortcut which refers to post –...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Collection of acoustic neuroma Home Remedy and Natural treatments
Acoustic neuroma is tumor which is found on nerves...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Most Popular
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
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