UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Health benefits of mangosteen
Mangosteen has many health benefits, such as providing relief...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
How to treat burping naturally using home remedies
When you have gas of any type is very...
Natural treatment and home remedies for Barrett’s Esophagus
There are some people who have never heard about...
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Most Popular
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
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