UrbanObserver
Food
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Ailments
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Alopecia in women – symptoms, causes and other risk factors
When we meet someone, then the hair is one...
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Dermatitis: Types, symptoms, causes, risk factors and complications
This is a general term which describes an inflammation...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Most Popular
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
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