UrbanObserver
Food
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Ailments
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Health benefits and uses of baobab
Baobab has many health benefits such as stimulate growth...
Most Popular
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
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