UrbanObserver
Food
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Salacia reticulate
The scientific name of Salacia reticulate is Salacia reticulate....
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Bartholin cyst treatment through home remedies
The exact cause of the Bartholin cyst is the fluid accumulation...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Most Popular
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
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