UrbanObserver
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dermatitis: Types, symptoms, causes, risk factors and complications
This is a general term which describes an inflammation...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Tennis Elbow – Home Remedies & Natural Treatments
You do not need to be tennis player to...
Most Popular
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
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