UrbanObserver
Food
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Health benefits of dates – effective at increasing sexual stamina
Dates are fruits which are rich with fiber, calcium,...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Most Popular
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
10 Amazing Health Benefits Of Corn Silk Tea
We often throw away the string–like silky fibers from...
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