UrbanObserver
Food
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Essential oil
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
16 Home Remedies for Deep Vein Thrombosis
This is a medical condition which happens when the...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
Honey Mushroom: Top 5 Raw Health Benefits
The honey mushroom is found growing in temperate regions...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Natural treatment for Lyme disease
This is a complicated infection which is caused by...
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Most Popular
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Garlic oil has antifungal and antibacterial properties
Garlic oil has been used for many centuries ago....
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
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