UrbanObserver
Food
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Health benefits of comfrey – Soothes throat problems, relieves pain and inflammation
One of the most miraculous herbs which are found...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
10 Surprising Health Benefits of Papaya Leaves: From Skin Care to Dengue Recovery
Papaya leaves are a potent natural remedy packed with essential vitamins, antioxidants, and unique digestive enzymes. Incorporating papaya leaf tea or extract into your routine offers remarkable health benefits, from soothing eczema and promoting radiant skin to boosting energy and balancing gut flora. Crucially, scientific research also supports its role in aiding dengue fever recovery.
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Red wine (resveratrol) reduces blood pressure and prevents ageing
Red wine has many health benefits, which make it...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
7 Awesome Health Benefits of Sea Salt
Traditionally, the sea salt was produced in places known...
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Most Popular
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
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