UrbanObserver
Food
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Fungal infection – types, symptoms and other risk factors
When we have more than one fungus on our...
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Morel Mushrooms: 5 Amazing Health Benefits
Morel mushrooms are also known as true morels or...
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Prickly pear cures cut wounds, scars and other blemishes to heal
Prickly pear belongs to cactus family. It has many...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Most Popular
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
Natural treatments for scoliosis – Oregano, alfalfa and whole pieces of fruit
This is a sideways curvature of the spine which...
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
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