UrbanObserver
Food
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Get Instant Relief by #1 Home Remedies For Swollen Eyes
Swelling in the eyelids or eyes can be caused...
Top 12 Home remedies for multiple chemical sensitivity
The multiple chemical sensitivity describes an allergy – like...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Hemochromatosis -Symptoms, causes, risk factors & complications
The hereditary hemochromatosis is causing the body to absorb...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Most Popular
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
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