UrbanObserver
Food
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Necrozoospermia – Symptoms & Causes
The necrozoospermia or necrospermia is the medical term which...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Balanitis Home Remedy and Natural Treatments
Balanitis is a disease that occurs on the top...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 10 proven best acne removal natural treatments
For not only women but also men, acne is...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Most Popular
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Natural treatment for Lyme disease
This is a complicated infection which is caused by...
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