UrbanObserver
Food
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Dark circle home remedy and natural treatments
A dark circle is a dark discoloration of the...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Strawberry juice prevent hair loss, dandruff and blood pressure
Strawberry juice is a refreshing and delicious beverage packed...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Ailments
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Amazing natural treatment for vasovagal syncope
The vasovagal syncope is a common condition and it...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Miracle drink (ABC Juice) benefits – reduce weight naturally
Miracle drink is also known ABC Juice. You will...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Most Popular
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Indigo: Best 9 Health Benefits for Us
The scientific name of indigo is Indigo feriatinctoria. It...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
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