UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Ailments
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Most Popular
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
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