UrbanObserver
Food
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
Charcot Marie Tooth Disease: Symptoms And Causes
Charcot Marie Tooth disease is a group of inherited...
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Essential oil
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Ailments
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Staph infection – types, symptoms, causes and risk factors
Staph infections are types of infections which are caused...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
Most Popular
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Health benefits of Indian borage
Indian borage is a sprawling and somewhat succulent attractive...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
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