UrbanObserver
Food
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Natural Treatment for Throat Cancer
Throat cancer is a cancerous tumor that develops in...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Apple seed oil makes the skin youthful and firm to remain vibrant
It is a known fact that an apple a...
Most Popular
Home Remedies and Natural treatments for brain damage
When an external cause is causing brain dysfunction, then...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
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