UrbanObserver
Food
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Essential oil
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Red Grapes – the world’s Healthiest Foods
Red grapes are used to make the world’s finest...
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Natural treatment & Home remedies for cardiac arrhythmia
The cardiac arrhythmia refers to a disturbance in the...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Most Popular
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
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