UrbanObserver
Food
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Effective health benefits of goat butter – improves metabolism and reduces inflammation
We know that butter can bring flavor to many...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Dioxin Poisoning Natural Remedies
 You should know that dioxin poisoning is a dangerous...
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Ailments
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Bowlegs – symptoms, causes and other risk factors
 Bowlegs
This is a condition when your legs are bowed...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Natural treatment & home remedies for corticobasal degeneration
This is a rare condition which can cause gradually...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Most Popular
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
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