UrbanObserver
Food
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Symptoms and causes of Paget’s disease of bones
The Paget's disease is disease of bones which interferes...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Most Popular
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
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